tag:blogger.com,1999:blog-5469780206027563404.post7519148979899726769..comments2024-03-23T12:03:13.156-04:00Comments on Lil Runner: LOLLY GIVEAWAYN.D.http://www.blogger.com/profile/07718741327199643323noreply@blogger.comBlogger20125tag:blogger.com,1999:blog-5469780206027563404.post-19788459422690169002008-12-30T12:52:00.000-05:002008-12-30T12:52:00.000-05:00I make sure I drink plenty of water and alternate ...I make sure I drink plenty of water and alternate it with my electolyte drink. The day before I eat whatever I want but something usually low on fiber.<BR/><BR/><BR/>Girl, you look great I can't believe the littlest runner will be here so soon...I loved that cake, too cute!!Vivhttps://www.blogger.com/profile/01275505112098052230noreply@blogger.comtag:blogger.com,1999:blog-5469780206027563404.post-3970063901646850782008-12-30T12:46:00.000-05:002008-12-30T12:46:00.000-05:00normally oatmeal with PB and some maple syrup in i...normally oatmeal with PB and some maple syrup in it.Mnowachttps://www.blogger.com/profile/05801278895391618166noreply@blogger.comtag:blogger.com,1999:blog-5469780206027563404.post-59647009419476295092008-12-29T23:11:00.000-05:002008-12-29T23:11:00.000-05:00you guys dont have sees?!?! its funny when you ju...you guys dont have sees?!?! its funny when you just think some things are everywhere.<BR/><BR/>day before a long run... for dinner i usually eat pasta with red sauce and the morning before i eat toast with PB :)Aronhttps://www.blogger.com/profile/17418163097675963683noreply@blogger.comtag:blogger.com,1999:blog-5469780206027563404.post-75976489989072863692008-12-29T19:50:00.000-05:002008-12-29T19:50:00.000-05:00I don't have anything too exciting the night befor...I don't have anything too exciting the night before a race. Pasta. Right before a race, I must have a peanut butter and jelly sammy.Carlyhttps://www.blogger.com/profile/00967080850862781446noreply@blogger.comtag:blogger.com,1999:blog-5469780206027563404.post-74808155807397530402008-12-29T11:43:00.000-05:002008-12-29T11:43:00.000-05:00I don't eat anything specific the day before a lon...I don't eat anything specific the day before a long run, I just try to stick to food I am use to eating. I have found that if I eat something new or exotic I might end up with stomach issues. The morning of a race or long run, I stick with powerbars because I now my stomach can handle it.ELhttps://www.blogger.com/profile/07870763115548493774noreply@blogger.comtag:blogger.com,1999:blog-5469780206027563404.post-5894535262668153412008-12-29T10:55:00.000-05:002008-12-29T10:55:00.000-05:00Hmmm, boring pasta, pretzels, and I drink a lot of...Hmmm, boring pasta, pretzels, and I drink a lot of water (which is normal).debbiehttps://www.blogger.com/profile/11152404010568943839noreply@blogger.comtag:blogger.com,1999:blog-5469780206027563404.post-89110388423161359392008-12-29T10:03:00.000-05:002008-12-29T10:03:00.000-05:00I will eat anything the day before a run. Penne al...I will eat anything the day before a run. Penne alla Vodka is a fav. Oh, and See's candies are the best.BeachRunnerhttps://www.blogger.com/profile/04784217861498867440noreply@blogger.comtag:blogger.com,1999:blog-5469780206027563404.post-1300608384267855922008-12-29T08:47:00.000-05:002008-12-29T08:47:00.000-05:00assuming the run is in the morning, i've had the b...assuming the run is in the morning, i've had the best luck with oatmeal and brown sugar, with some banana or part of a bagel to munch on closer to the start.Clarehttps://www.blogger.com/profile/13062114889126850617noreply@blogger.comtag:blogger.com,1999:blog-5469780206027563404.post-8048172065917379862008-12-29T07:49:00.000-05:002008-12-29T07:49:00.000-05:00I don't have anything in particular, just avoiding...I don't have anything in particular, just avoiding high fiber or high fat foods. I usually have 1 beer the night before, I count that as carb loading hahaAnonymoushttps://www.blogger.com/profile/16946765294977587434noreply@blogger.comtag:blogger.com,1999:blog-5469780206027563404.post-67866665537854674392008-12-29T03:50:00.000-05:002008-12-29T03:50:00.000-05:00i always eat toast, peanut butter, with banana on ...i always eat toast, peanut butter, with banana on top! sometimes a little bit of honey! YUM!Kristinhttps://www.blogger.com/profile/06327699418543092582noreply@blogger.comtag:blogger.com,1999:blog-5469780206027563404.post-35022913446247848242008-12-28T23:42:00.000-05:002008-12-28T23:42:00.000-05:00I up the carb intake, but don't eat any particular...I up the carb intake, but don't eat any particular food.Marcihttps://www.blogger.com/profile/11514393906061742296noreply@blogger.comtag:blogger.com,1999:blog-5469780206027563404.post-17267845423491827032008-12-28T22:01:00.000-05:002008-12-28T22:01:00.000-05:00I don't have a specific food? Probably just make s...I don't have a specific food? Probably just make sure I've had enough carbs, not too much alcohol, and plenty of hydration!Michelle Simmonshttps://www.blogger.com/profile/10301323188060167291noreply@blogger.comtag:blogger.com,1999:blog-5469780206027563404.post-42363481554521932612008-12-28T21:06:00.000-05:002008-12-28T21:06:00.000-05:00Oh, fun!Before my long training runs I eat the sam...Oh, fun!<BR/><BR/>Before my long training runs I eat the same dinner...plain baked chicken, brown rice and a small portion of some green veggie.Denisehttps://www.blogger.com/profile/07202296893022308340noreply@blogger.comtag:blogger.com,1999:blog-5469780206027563404.post-47231758528396177852008-12-28T20:42:00.000-05:002008-12-28T20:42:00.000-05:00A Christmas present that you didn't want? :)My fav...A Christmas present that you didn't want? :)<BR/><BR/>My favorite night-before meal (race or long run) is good bread, good pasta sauce, and good salad. Not much protein in that, unless I add some cheese to the salad, but so so good.Abbyhttps://www.blogger.com/profile/09004677338036439657noreply@blogger.comtag:blogger.com,1999:blog-5469780206027563404.post-77820271558901545002008-12-28T20:26:00.000-05:002008-12-28T20:26:00.000-05:00oh la la, I remember seeing them at the airport so...oh la la, I remember seeing them at the airport somewhere and I really wanted to buy a box..not sure why but maybe just cause they look good!RunToTheFinishhttps://www.blogger.com/profile/13995696358152941044noreply@blogger.comtag:blogger.com,1999:blog-5469780206027563404.post-26221763035262103252008-12-28T19:19:00.000-05:002008-12-28T19:19:00.000-05:00I don't know if I really have a certain food that ...I don't know if I really have a certain food that I eat the day before a long run, but there are definitely foods I avoid... such as fast food, most restaraunt food... especially mexican or even pasta with creamy or oily sauces.teacherwomanhttps://www.blogger.com/profile/15791382386588836461noreply@blogger.comtag:blogger.com,1999:blog-5469780206027563404.post-19882333292560440382008-12-28T19:15:00.000-05:002008-12-28T19:15:00.000-05:00I didn't know See's was a West Coast thing?? We do...I didn't know See's was a West Coast thing?? We do have them all over the place here!!<BR/><BR/>Oh so, I usually carbo-load. Lots of pasta or rice. Actually, I am like the human garbage disposal the day before the race. I eat just about anything and everything in the anticipation of burning a lot of calories! ;-)Juliannehttps://www.blogger.com/profile/14795598528475684390noreply@blogger.comtag:blogger.com,1999:blog-5469780206027563404.post-62576016803242457552008-12-28T19:01:00.000-05:002008-12-28T19:01:00.000-05:00Oooooo a lolly giveaway, eh? Yum-o!OK this is sad...Oooooo a lolly giveaway, eh? Yum-o!<BR/><BR/>OK this is sad but I have no idea. I mean, I don't really plan my meals unless it's 1-2 hrs before I actually run and then I stay away from hot peppers and a lot of sugar but other than that anything goes HAHAHAAMarcyhttps://www.blogger.com/profile/14148093449696230770noreply@blogger.comtag:blogger.com,1999:blog-5469780206027563404.post-46160190218777870642008-12-28T18:38:00.000-05:002008-12-28T18:38:00.000-05:00I don't necessarily have a food...more like foods ...I don't necessarily have a food...more like foods that I definately AVOID...like broccoli..chinese food...pretty much anything that makes me bloated or gives me gas...hehehe..Newly and Forever, Tamanthahttps://www.blogger.com/profile/09525072530181912306noreply@blogger.comtag:blogger.com,1999:blog-5469780206027563404.post-2348396913699238622008-12-28T16:55:00.000-05:002008-12-28T16:55:00.000-05:00Candy corn (Brach's only - I'm a candy corn snob) ...Candy corn (Brach's only - I'm a candy corn snob) and french fries. This is a sad statement about my diet.Angela and Davidhttps://www.blogger.com/profile/15196403668528302122noreply@blogger.com