Lately, since that awesome 20 miler, I haven't had much enjoyment in my runs. The heart isn't there! I'm not sure if it is getting tired of the treadmill, that I've ran alone ever since then, that I'm not really getting any faster? I don't know, I think I'm just in a slump. I'm working on getting the enjoyment back into the running while getting through the runs.
I don't know what is going on with the bottom of my feet. It feels really good to roll them on the stick and massage them. The only thing I could think of is that I'm carrying extra weight and my stride may be different. Otherwise I'm wearing the same shoes that have always worked for me.
After a few rough days, I started to feel a whole lot better about my decision last week. I feel like I put everything in perspective and made the decision that I am happy about. It takes some adjusting and really your whole life changes and things that were important aren't really as important anymore. Clare made an awesome post about this here.
Compression Giveaway Check out this giveaway from the awesome A.B.
Just received my wrightsock socks from Runners World Giveaway, I'm excited to try them out and give a review on them.
Eating - been eating pretty well, smoothies here and there with frozen berries, but can clean up some parts of my daily eating. Really trying to cut out processed foods like cereal bars and protein bars, and eat mostly natural stuff.
My peanut butter is tasty, just dry.