My doctor told me I look run down and tired (basically look like crap) and my weight right now is the same as when I was a junior in college. It's actually my ideal weight - 128 - on any of the things that I type in for my height. I don't go on the scale much anymore. I can tell by how my clothes fit and how I feel if I am in the right place. I feel pretty good now -I don't feel too skinny but I can tell that losing any more than a few more pounds might make my face look sunken in. I'm not actively counting calories or anything like that, and I think being sick has really contributed to losing weight. My lowest weight in college was 121. It was after coming home from Italy and eating a vegan diet. It was not a healthy time for me mind/body. I can't decide if I looked too skinny - I was definitely not eating enough and walking alot (being in Italy) but I felt pretty good about my weight/look at the time. Now I feel like I am eating healthy foods, not depriving myself, and training moderate to hard. I'm not really sure what my best racing weight would be. I did like RunBlondie's post on weight. Check that out. What is your healthiest weight? How do you determine it?
|possibly the most mean big brother?|
won't sit with Kara, takes her toys and hits her in the head : (
Nick and I did a few Valentines last week but any ideas for Valentine themed crafts for this afternoon or later in the week?