I have alot going on right now - here's the run down.
I basically stopped pumping cold turkey a couple of weeks ago and am now suffering the consequences of this. I just couldn't find the time to fit it in anymore. I was only getting about 2 oz so it was close to the end but I did not do it right and now I have a boob that hurts and feels like there's something in there. So stupid. I also just feel totally sad that it ended like that right after 9 months. First Kara just started refusing to eat and I didn't have the time to keep at it, so after a couple of weeks of pumping 4 times a day, I just stopped. She is still drinking stored up milk which will last until about 10 months. The whole thing makes me sad and I am mad at myself for just stopping. I know you aren't supposed to do that.
We just put our house on the market on Monday. It has been crazy trying to keep the house clean and leaving for showings. I am already overwhelmed and we only had one day so far, of 2 showings. We have more in the next few days. I hope it sells quickly.
It looks like my hip problem is an upper hamstring problem. My friend is a chiropractor and gave me advice as to what to do for it - it's still bothering me and I just hope I can run 100% for Sunday.
This week I have been waking up and not wanting to train at all. I hope it is not related to my cold turkey pumping and that this doesn't last long. I've got in my workouts but with some level of dread.