Workouts this week
After Sunday's long ride & run, on Monday I got in a swim and run thanks to Bill! The gym wasn't opened until 8am so I ended up heading to the pool right before lunch time then meeting up with the fam to take them swimming outside. Later on I did some running on the treadmill. My legs are feeling TIRED lately. Tuesday I swam again and a little more running, Wednesday swam and got a group together to bike after swimming! We did about 22 miles in 1:40. Then Thursday spin class, core and running. I was banking workouts this week to plan ahead for a wedding weekend away from home.
My legs are tired! I feel like the bike makes me starving too. I never thought it was a good workout, but maybe it is? Using all the big muscles? I don't sweat as much as running, but I feel like I'm so hungry all day. What is with that? Tell me more about the bike :)
All week I have been preparing to head out for the weekend for a wedding and packing for the kids - (they are staying with my inlaws) - and getting the house ready is insanity! On top of that, getting ready for Kara's birthday - birthdays are big in my house! I felt like I was a basket case Tuesday and Wednesday. I was trying to think of good foods to bring along for a hotel stay and all I came up with were nut balls, a jar of almond butter, protein powder and amazing grass, and Luna Bars. What are your easy on the go foods?
How did this happen? We are one week away from Kara's first birthday :( !