There are 16 year round flavors of CLIF Bars - what is your favorite? I like the Peanut Toffee Buzz for pre-workouts. It contains caffeine which I like for pre-workout but not for everyday. Each flavor is made with organic, natural ingredients such as oats, fruit, and nuts. CLIF BARs also serve as a good source of protein and fiber, which help the body digest carbohydrates slowly to deliver sustained energy. They are good for long activities!
CLIF will be donating 1% of net sales from the seasonal flavors to Winter Wildlands Alliance, the
first and only national organization that works
on behalf of skiers, snowboarders, snowshoers, winter hikers and other
outdoor adventurers to address national issues that impact our winter
wildlands.
CLIF also has an incentive going on for college students this semester so that they get outside and be active! Students who follow @ClifBar on Twitter
and post their active #StudyBreak will be eligible to receive a CLIF BAR
Energy Pack, containing great-tasting CLIF BARs for sustained
energy, plus a selection of items designed to make outdoor activity
more fun.
A few fun facts from CLIF:
Exposure to parks and other green spaces has been shown to improve the ability to focus and concentrate.
Environment & Behavior, 2001
Evidence suggests that physical activity improves self-image, social
skills and cognitive functioning, all while
reducing symptoms of anxiety. Public Health Report, 1985
Compared
with exercising indoors, exercising in natural environments amps up
feelings of revitalization, increases energy, helps you relate better
with others and is a serious stress-buster.
Peninsula College of Medicine and Dentistry, February 2011
The
part of your brain that controls long-term and spatial memory actually
gets bigger with exercise, and, when it comes to the hippocampus, bigger
is definitely better. In one study, physically
fit people were found to have larger hippocampi and performed 40
percent better on memory tests.
University of Illinois, University of Pittsburgh, 2011.
Stay tuned for a giveaway on some seasonal flavors!
Spiced Pumpkin Pie sounds amazing!
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