Decent eating day
I made D10 squash, mushrooms & chickpeas. I also had spinach frittata for lunch. And a berry smoothie with that. Fruits and veggies were decent ! Still, I'm high in carbs and fat, I think. But the calories were about the same, so I'm going with it.
I've used it often when I'm trying to lose weight and count everything. Now, I don't even know what I'm doing, so I'm just playing along.
San Diego checklist (generic)- good luck runners!
Pop quiz - where is the picture from the San Diego checklist from?
Making your own nutters