These days have been tough. I'm not going to lie, I feel like a drug/alcohol addict dependent on running for my high. I talk to people about running, I look at my 0.0 miles running log, and I watch people running on treadmills and it is REALLY TOUGH! Each day I feel like I overcame something huge by not running. It is HARD and I am jealous of people running and my schedule in previous weeks. But I'm over the hump.
Today I swam and did yoga, yesterday I just did the kickboxing. Friday since I don't have to go in to work, I still want to go for a long run. Sunday is the nike+ challenge and I really want to get up and do that!! That's 4 days off - even though I feel like my knee has not improved at all. I'm just going to continue running on it unfortunately, since I have a race coming up in about 3 weeks and I don't want to skip too much time of training. And seriously, I NEED to run!!
Post Break Goal:
Stretch twice a day!
Is being addicted bad? Would it pass if I continued to NOT RUN (which I won't) for a longer period?? Are you addicted?