Today I played on the bikes at the gym. It is similar to a video game - computer screen where you see other people and as you bike uphill, the resistance increases and so on. I SUCK at biking!
I chose a challenging course, out of moderate or easy, that was a mistake. I do not need to be challenged at biking. It said it was to be 25-35 minutes and 8 miles. By 22 minutes I had only completed 4 miles. And I'm pretty sure a triathlon is more like 20 to 100 miles, I have no idea. One thing is for sure, I do not like biking. My legs must be weak. I was planning on riding for 30 minutes and doing the elliptical but instead I hopped off the bike and into the pool for 1250 yds. Does that count as a brick? (Don't laugh at me!) I would have done a 20 minute run and had my own triathlon but Nick was in the daycare and I wanted to take him swimming. Boo for the bike! What is the main part of a tri - the one that is always included. Is it the bike? Maybe I can find a duathlon where it is swim-run -swim or vice versa.