Nick and I both had Cheerios this morning. I could drink a 1/2 gallon of milk a day right now - I picked up some soy milk in addition to regular skim.
Post afternoon short run - protein +amazing grass shake w/ almond and soy milk
After we took Nick swimming - Dr Praegers.
Dinner: 2 slices of tofu and lentils with bulgar. Yum!!
Other things I ate - handful of pretzels, dove chocolate (1) and a cookie from the pepperidge farm holiday mix box, juice
Later I might have to have some Whole foods duplex cookies and maybe (?) a scoop of ice cream.
73.5g of fat (32%)
254.9g carbs (47%) - a bit high
108.7g protein (21%)
A little high on the carbs and fat - but met my protein goal!
Not going for a certain # of calories - just eat when I'm hungry and try to make smart choices!
Reflecting on the day -
had too much almond butter when I made it (tasting!)
more veggies needed!
green tea! (I lose interest in tea when I'm pregnant. weird)
Lunch was thrown together - would rather have something more square.
Pepperidge farm cookies need to go and pretzels - better snacks: FRUIT!
I challenge you to photograph one day of food and track your stats! (I used fitday but sparkpeople is pretty cool!)